Questioning before, during, and after study sharpens focus and enhances learning effectiveness.
Prioritize 8 hours of sleep for optimal learning—refreshed minds process information effectively.
Try to Study when you are most alert, so you are able to process and retain the that you are studying.
Nourish your body and brain with prepared, healthy snacks for sustained focus during study sessions.
Organize time with a timetable, schedule breaks, and set reasonable study limits for effectiveness.
Timer ensures focus, commitment to timetable, and guilt-free, effective breaks for optimal study sessions.